About Me
About
Abby Walker
Hello! Abby is also known as the Root Dietitian. Abby serves clients from the heart, nutrition is her passion and helping clients heal from the root with good quality nutrient dense foods, fitness and lifestyle modification is her purpose. Abby’s Nutrition program is designed with a huge focus on gut health hormones and weight loss. The gut is the core of all health. You may sometimes eat foods that put your gut out of balance, create inflammation and reduce the diversity of your good gut bacteria which is necessary for optimal health.
Abby graduated from Queens College with a Bachelor degree in Nutrition and Dietetics and a Masters degree in Nutrition and Exercise Science. Abby is also trained in Integrative and Functional Nutrition. Abby's passion grew deeper for Integrative and Functional Nutrition during her personal struggles with guts and thyroid issues, countless doctors visits with no personal solution to bring ease to her health, that's when Abby decided to take her health into her own hands by getting to the root of what was causing her dis-ease with a personalized nutrition and lifestyle approach as a result of pursuing Integrative and Functional Nutrition. Food in its most natural state has the same ability as medicine to heal your body without any negative side effects, the nutrients from food communicate with your cells and optimize your health.
In Abby’s Nutrition Practice she helps clients to dig deep, peel back the layers to find the possible causes of their health dysfunctions, and create solutions that meet their needs, Abby also helps clients develop healthy eating habits and relationship with food, lose excess body weight and maintain, manage Type 2 diabetes, lower high blood cholesterol, lower high blood pressure, improve Irritable bowel disease and Irritable bowel syndrome with a personalized and integrative approach . As a Registered Dietitian Nutritionist and Certified Personal Trainer, Abby aims to create a life balance that prioritizes your well-being and celebrates all aspects of your true self meeting you right where you are.